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Written by David A. Ofusori, MSc, from Igbinedion University in Nigeria, the study reveals that garcinia kola works by dilating the alveolar ducts and sacs in the lungs by enhancing the strength of the fibers in the lung tissue. Researchers at Lagos University Teaching Hospital in Nigeria examined the effectiveness of eye drops that comprised 0.5 percent extract of garcinia kola. Lab results that point toward potential weight loss don't mean much until they are confirmed by appropriate individual trials.
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Eventually, other tips on Dr. Oz's longevity checklist include socializing with friends and family, having regular sex, and exercising regularly, as all three actions have been shown to reduce anxiety and slow down the aging process. On a separate segment, Dr. Oz's guest was wellness doctor and radio show host Dr. Josh Axe. Dr. Axe, whose customers include Olympic athletes, said eating more healthful fats like butter, coconut flour and almond butter help burn belly fat and speed up metabolism.